Biomechanics Of Golf Swing Explained

Biomechanics is the study of movement and physics as it applies to biological systems. In this article we are looking to relate this concept to the Biomechanics of golf swings.

Over the past ten to fifteen years the game of golf has become ever more technical. Millions of pounds have been spent across the world in both the consumer and research industry. For example we now have clubs with different composite shafts, larger sweet spots; balls for greater distance or reduced spin.

In addition to advances of this nature, science has enabled us to interrogate the physical aspects of the game. This can be achieved in a number of ways but in this article we are going to briefly look at the “biomechanics of golf swing” with a view to using this knowledge to improve your golf game.

There are several methods in which the Biomechanics of the golf swing can be interrogated, but one of the main ones is via high speed video camera analysis. An individual stands in front of the motion capture computer wearing a specially designed suit which has strategically placed “markers” near each joint. The cameras surrounding the subject would then track the individual through the motion of a golf swing and digitally record this information. Computer modeling can then be used to interpret the data.

This means that through technological advances an individual’s golf swing can be analyzed to a high degree of precision. The data can then be interrogated by experts to determine where improvements can be made. They would be looking primarily at the following aspects.

• The combination of muscles used in the swing and how they work together.

• The angles of rotation at the key joints and the effect of these rotations on the rest of the body

• The transfer of different forces throughout the swing

• The angle / plane of the swing

• The control of the club at critical stages of the swing eg. The backswing, the transition, the downswing and at impact with the ball.

The action of a golf swing is a grossly unnatural movement for the human body and understanding the complexities and physics involved can only benefit the individual. Through the professional study of this information it is possible for an individual to learn, develop and therefore improve their game. Understanding the Biomechanics of golf swings can also be utilized for identifying the cause of recurring injuries as well as being used to minimize the risk of both short and long term injury. If you want to learn how you can improve your golf swing, take a look at the resource link at the end of this article.