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Golf Tips For Back Pain

Golf is a lot of fun. But it can also be quite painful if you have a bad back. A wildly incorrect golf swing can also be the cause of the pain to begin with. But you are the cure.

I played for years with serious back pain. In one way it helped. I learned to play control golf because it hurt to much to swing hard. Now that I no longer have back pain, I still play for control and score much better because of it.

But playing with back pain is just not much fun. Golf tips for back pain are just telling you how to get more enjoyment out of your misery. The only way to make golf fun again is to get rid of the back pain.

I used to think that only doctors or chiropractors could take care of back problems. The fact is, they are the least capable of doing that. They may help with the pain symptoms, but all that does is leave your back in a situation that will continue to get worse.

Fortunately, and out of pure necessity, I learned that doctors and chiropractors are the last people to trust with your back pain. Or any pain at all.

The best golf tip for back pain you will ever get is to take responsibility for your back pain and make it go away yourself. This can easily be done through extension exercise and mild inversion.

Make a commitment to yourself to work on fixing your back pain. If done correctly, within a month you will be able to play golf pain free.

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